Telehealth: a new revolution.


      Covid-19 has changed our perception of everything.  A new revolution is happening in healthcare: Telehealth. So what is a Telehealth? Telehealth is a live one on one call with your healthcare provider via telephone or a video call. As the clinics closed and elective surgeries got postponed the whole patient care systemContinue reading “Telehealth: a new revolution.”

Handbag Syndrome


A camera, mobile phone, make-up, wallet, laptop, umbrella, water bottle, laptop, a change of clothes, a bottle of wine, books, groceries … we’ve pulled all of these items out of our purse on different occasions. Big handbags are in fashion for a couple of years now, so inevitably the amount of content these bags carry grows ThatContinue reading “Handbag Syndrome”

Scoliosis-Rehabilitation: Exercise Therapy


Scoliosis Rehabilitation Contd…. Improved technology & the ability to assess muscle function have changed the Scoliosis picture. We now know that there is asymmetry in muscle function for everyone with scoliosis. More specifically, there is an uneven strength in trunk rotation. Exercise is known to increase strength, flexibility & endurance in the apparently healthy populations.Continue reading “Scoliosis-Rehabilitation: Exercise Therapy”

Scoliosis- Rehabilitation


Because the skeletons of children & young adults grow quickly, there is a reasonable chance that if a curve is detected, the degree of the spinal curve may worsen as the spine continues to grow. In those cases, scoliosis treatment is advisable. Rehabilitation Non-surgical Rehabilitation Bracing: Two braces used most often for this condition areContinue reading “Scoliosis- Rehabilitation”

Exercising in Ankylosing Spondylitis


Treatment for ankylosing spondylitis is what many often enquire about. People ask for treatment that completely cures ankylosing spondylitis disorder. Well, there is no known curative treatment for ankylosing spondylitis. However, there are different techniques & methods that reduce the effects or intensity of ankylosing spondylitis considerably. Understanding ankylosing spondylitis, is very important so thatContinue reading “Exercising in Ankylosing Spondylitis”

Backpack Safety


“As the twig is bent, so grows the tree” Posture in which the natural curves of the spine are maintained is considered good posture. Every single movement, from sitting at our desks, driving a vehicle, standing for long hours to even how we sleep-affects our back. There is a widely held belief that repeated carryingContinue reading “Backpack Safety”